January 31,  Tuesday. 74* & partly cloudy

What a beautiful day for my first St.  Augustine beach run!  The sand was flat and firm as usual.  I covered 2.6 miles in 28 minutes.  Arlene and I walked the beach before and afterward.  Plus a late afternoon nap after the run was icing on the cake And it’s still January.

We have also been on the beach by 7am each morning to watch the sun rise.  We are acutely aware that we are blessed.

Stats are steady.