4.33 miles

March 12,  Friday,

Today I ran 4.33 miles at Four Seasons roads in anticipation of a few days off because of getting a vaccine tomorrow.  I activated my new Garmin 235 GPS watch which I have thanks to my good friend Don Linden. The 235 collects much more data than my 410 and uploads it instantaneously to my phone. This will make things a lot easier  for my post-run evaluation of my workout.

 

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