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Friday at 9 p.m.
“Blood runs cold
I feel it in my bones”
Def Leppard
I just returned from a very reluctant run. Spent the whole day procrastinating; finally got out, too late. It was too cold, too dark, raining and just plain ugly. I had on my many layers and my legs were warm. I never took off any of my clothing; ran with my hood up. My Garmen says I ran 2 & a half miles in 32 minutes. That is pretty weak. (I ran 11:44 for two and a half miles in high school. 56 years ago Is that really possible?) But, I digress. It’s better than getting nothing in at all not a rough day. Tomorrow the weather is supposed to be more accommodating, and I am determined to get in that mile repeat workout on the cinders. The best hope is for me to do it in the early morning while the endless 1600m meter relays are being run at Penn, before the good high school and college championship races begin after 1 o’clock.
I hope everybody is having a better day than I am on the running front.