December 15, Tuesday

Arlene and I decided to get ahead of the storm this afternoon by heading out to Holmdel Park for lunch and a run.  The temperatures were in the low 30s. So, I dressed in about five layers and started circling the lower fields. I made a quick decision after about a mile to alleviate the boredom and head out on the actual course. My body gradually warmed and ,loosen until I was able to finish the second half of the cost at a solid 10 minute pace. It was a 4-mile day in 50 minutes. That is as good as I could have expected on this cold day.

Stats holding steady.

December 16th and 17th.   No running because of snow.