December 31st, Sunday. New Year’s Eve

I hope everybody has a great 2018!

Got in 70 minutes of good work in an empty fitness room tonight.  It was a little lonely and somewhat scary being the only person in a the expansive clubhouse: but also peaceful and focused.  Bike, elliptical, core, weights, machines and 5 minute run on the treadmill in my new Asics, Kayano 24, Badass Black trainers.

That’s it for 2017.  Foot getting better.  St. Augustine in 18 days.

Stats – Stable