June 12th, 13th, 14th

A little hardware ..??

Now, happily, home recovering slowly from three tough racees, two days of air travel and four nights sleeping in a strange bed in a hilly neighborhood.  I have taken a few laps in the pool and a few hot whirlpools the last days. I have ceased taking the anti-inflamatory tablets that I was prescribed by the Rothman Institute and have taken daily for the last five weeks.  I believe that the pills allowed me to maintain a relatively consistent high level of training as Nationals approaced.  The effect of my races and stopping the pills have combined to ressurect some of the aches in my lower legs and feet.  I plan to stay off my feet for at least a week.

No stats today…