March 28th, Tuesday

With nothing to report but an aching sore foot and no running, I have not had anything to write about for the last 5 days.  We did spend two of those days driving home from Florida. So it is back in Jackson now trying to treat an aching foot.  I did reconnect with the coaches from Jackson boys track team. Tomorrow I will be helping the coaches at an inter-squad meet.                  I am contemplating a bicycle ride early tomorrow if the weather is good.

Stats-

I-Mad = 0?

a.m.HR = Steady

Weight = #158?

I-MId = 4/5?

SLEEP  = 11 hours ?

Workout =  Nada for a whole week……??