January 8th,  Sunday

Took the day off on Saturday to recover from Friday’s cinder pickups and watch the snow.

Today I spent 30 minutes in the gym.  10 on bike, 20 on tredmill. Last mile @ 10:00. Then 10 minutes in the whirlpool before watching the Giants get their ass kicked by Aaron Rodgers. I think he will win the Superbowl this year.