February 24th, Saturday

Today marks the first time I actually did a realistic triathlon sequence. My goal was to spend 10 minutes swimming, 10 minutes biking and 10 minutes running for a respectable 30 minutes in motion. As it turned out I did 14 minutes swimming in the pool, 19 minutes riding a bike and 14 minutes running for a total of 47 minutes. It was pretty interesting and didn’t seem too horrible.  My quadriceps are pretty painful this morning. So I think I’ll take a day of Beach walking.

It did, however, make me more aware of the logistics of the event.  The transition from swimming to biking involves drying feet, and socks, and shoes and tying stuff. I will definitely have to be better prepared and more dextrous in this stage to be happy with my performance.

Stable stats.