May 23rd,  Monday, 10pm

Watching the Mets beat the Nationals.

Nothing to report today about running.  Foot still sore.  No workout.  My foot was aggravated I guess by  my workout at the club yesterday. There was no impacts involved in the workout, but the results seem to be increased tenderness in the foot. So today I took off.

I am only blogging today for my own personal record so that I don’t  get out of the habit that I have developed over the last two months.

I did make an appointment today with the Rothman Institute to have them look at my sore foot because there has been no noticeable progress.  Next Thursday.

16 days without running!  Exasperating!

Stats – All my stats are stable with nothing special to report.